by Encompass Counseling | Feb 16, 2021 | Communications, Education
Whether you’re experiencing midwinter blues, feeling the weight of a challenging relationship, or discouraged from hitting your pandemic wall, there are many valid reasons to seek support for your mental wellbeing. You don’t need to have a mental health diagnosis to...
by Encompass Counseling | Sep 24, 2020 | Communications, Education
As we acknowledge September as Suicide Prevention Awareness Month, Encompass Therapist Jordan Kamwesa, LPC shares her thoughts on the importance of supportive communities and creating spaces where hope and belonging can flourish. Suicide is not a topic that is easy to...
by Encompass Counseling | Jun 11, 2020 | Communications, Education
Today’s blog post comes from Encompass Therapist Jordan Kamwesa, LPC. She invites us to consider ways that we can build cultural awareness and understanding for ourselves and our families. She encourages us to be intentional and compassionate as we learn and grow...
by Encompass Counseling | Apr 14, 2020 | Communications, COVID-19 Resources, Education, Mental Health Minute
Today’s Mental Health Minute is from Encompass School-Based Therapist Molly Woods. Molly reminds us of the importance of connecting with our family, friends and community. Social connection makes us healthier in many ways. It can lower anxiety and depression, help us...
by Encompass Counseling | Apr 6, 2020 | COVID-19 Resources, Education
Health officials have asked us to keep social/physical distance right now to stop the spread of the coronavirus. In response to this change, many organizations are now offering online resources because they understand that needs continue or even rise during crisis....
by Encompass Counseling | Apr 2, 2020 | Book Recommendations, Communications, COVID-19 Resources, Education
Rebecca Ryder, MA, NCC, LPCC-S, Assistant Regional Program Director recommends two children’s books to help you better manage your child’s emotions. “The Way I Feel”, by Janan Cain, and “Today I Feel Silly & Other Moods that Make My...
