by Encompass Counseling | Dec 21, 2020 | Communications, COVID-19 Resources, Mental Health Minute
This year has come with a host of feelings and emotions. There are larger challenges happening in our country and around the world. And there are personal and relational struggles that feel equally overwhelming at times. We’ve been pushed and stretched often beyond...
by Encompass Counseling | Aug 3, 2020 | Communications, COVID-19 Resources
We’ve been watching, listening and making adjustments to COVID-19 for four months now. We hope you and your loved ones are healthy, safe and navigating this new season in stride knowing that ups and downs are normal and even expected as we face this health...
by Encompass Counseling | Jul 27, 2020 | COVID-19 Resources
Back-to-school is a frequent topic of conversation for parents, educators and community leaders. In person or virtual? With or without masks? How to keep everyone safe? How to provide the best learning opportunities? These decisions may be causing stress for parents,...
by Encompass Counseling | Jul 13, 2020 | Book Recommendations, COVID-19 Resources, Mental Health Minute
Over time thought habits have been learned or created by children and adults. We may not even realize how frequently we engage in negative thinking patterns. Katherine Failor, MSW, LISW-S, outpatient and home-based mental health therapist at Encompass said,...
by Encompass Counseling | Jul 1, 2020 | Communications, COVID-19 Resources
We hope you all are finding pockets of joy this summer. Pausing from media/technology and going outdoors to a green space even for a short time can help calm you and open up your posture for joy. Self care is strongly encouraged as we face this year together. Our...
by Encompass Counseling | Jun 9, 2020 | Book Recommendations, COVID-19 Resources
“Try Softer,” the debut release from Christian therapist Aundi Kolber, is a gift for those of us who have run ourselves ragged chasing the mirage of self-sufficiency, who view our personal struggles as weaknesses that must be vanquished through motivation,...
